Maarten raises this issue with comments from a panel of seven community leaders. Health aspects in food production, distribution, processing, preparation and eating are discussed. Food will have a high nutrient density when grown on healthy soils. Food processing for ease-of-use reduces nutrient availability. Choose least processed, un-refined foods to avoid added sugar, salt and synthetic additives. Avoid food waste. Prevent chronic diseases by avoiding synthetics when eating, drinking, breathing, and on skin. Change your habits, mindset and lifestyle… for your health!