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Don’t Get Rid Of The Skin Of Your Apple: Apple Peel Is Packed With Nutrients Your Body Needs
A raw apple with skin contains up to 332 percent more vitamin K, 142 percent more vitamin A, 115 percent more vitamin C, 20 percent more calcium…
Thought For The Month
Be around the light bringers, the magic makers, the world shifters, the game shakers.
Soil Biodiversity And Ecoregions – Montane Grassland And Shrubland
Montane grasslands and shrublands located above the tree line are commonly known as alpine tundra, and occur in mountainous regions around the world.
Saving Those Fallen Autumn Leaves
Leaves are a rich harvest for your garden’s soil. Raking up and hoarding fallen leaves is one of the best things you can be doing for your garden in autumn.
Importance Of Sleep
Sleep plays a vital role in the regenerative processes of every tissue in the human body. Failure to get enough sleep can elevate the chemicals in your body which promote inflammation.
Thought For The Month
It’s only possible to live happily ever after on a day-to-day basis.
Soil Biodiversity And Ecoregions – Mediterranean Forest, Woodland And Shrubland – Part 2
Belowground fungal communities are very diverse, characterised by a few common types and a large number of rare types, and are very different from aboveground communities.
Weeds Enhance Pollinator Diversity and Fruit Yield in Mang
There is an urgent pollinator decline crisis across the globe, with fewer pollinators and yet increasing agricultural reliance…
How Many Fruits And Vegetables Do We Really Need?
We often talk about how diets rich in fruits and vegetables are good for your health. But how much do you need to average per day to reap real rewards?
Thought For The Month
Tools to heal humanity. Find gratitude for the present moment. Make a ritual out of meditation, both when in crisis and when at peace
Soil Biodiversity And Ecoregions – Mediterranean Forest, Woodland And Shrubland – Part 1
Mediterranean environments include forest, shrubland, grassland and ‘badland’ habitats, with some exceptions.
From Food Scarcity To Food Security
Food forests are a type of permaculture designed to mimic a natural forest environment, but loaded with specifically selected food plants.
9 Reasons To Drink Lemon Water In The Morning
Did you know that lemons have more potassium than apples or grapes? This fact is just one of the many reasons why drinking lemon juice every morning can impact your health.
Thought For The Month
Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.
Soil Biodiversity And Ecoregions – Tropical And Subtropical Grassland
Tropical and subtropical grasslands, also known as savannahs, are distinguished by a warm and dry climate…
Spraying Pesticides And Fungicides Should Be Regarded As The Tools Of Last Resort
Healthy plants have actually been known to grow beside sick plants that are decimated by insects and diseases.
Holistic Health For Your Immune System
With Christmas and the holidays approaching, we all want to stay healthy to be able to enjoy our time celebrating the festive season.
Thought For The Month
Try not to become a person of success, but rather try to become a person of value.
Soil Biodiversity And Ecoregions – Temperate Grasslands
Temperate grasslands are located north of the Tropic of Cancer and south of the Tropic of Capricorn. Grasslands are one of the…
Vermicompost Tea
As a result of many environmental and man-made factors, on many farms the microorganism levels found in soils has diminished and the result is just mere dirt. Here’s just one solution to quickly turn things around using vermicompost tea.
These Foods Have Natural Chemopreventive Properties
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea.
Thought For The Month
Man sacrifices his health in order to make money. Then he sacrifices his money to recuperate his health.
Soil Biodiversity And Ecoregions – Temperate Broadleaf And Mixed Forest
Temperate forests occur in areas with distinct warm and cool seasons, which give them a moderate annual average temperature…
It Starts With The Soil
This is the story about a huge company ZZ2 in South Africa which produces around 50% of all the tomatoes sold in the country.
