Topic: Health

A recent study indicated that the global regenerative agriculture market is projected to accomplish significant growth by 2025 due to the surging dema…

Magnesium (Mg) is considered a healthy mineral essential to your body, but it is estimated that 75% of Americans and people around the world are well …

Moringa is one of the most nutritious and eco-friendly plants ever studied, even though the only way you can get it in many parts of the world is as a…

Many of the health benefits attributed to dandelion leaves, flowers and roots are likely the result of the high nutritional content of the plant.

Moringa is a drought resistant, fast growing tree that can reach up to 3 meters in its first year. It is commonly referred to as the ‘Tree of Life�…

Dandelions help manage blood sugar. Diabetes is a metabolic condition with insulin resistance as its hallmark symptom.

One of the primary explanations is the exceptional nutritional profile of most dark, leafy greens which includes an array of vitamins and phytochemica…

Dandelions are rich in vitamins, minerals and antioxidant compounds that likely contribute to a long list of health benefits...

You’ve heard it all your life: “Eat your greens.” But did you know that eating just one cup of leafy greens each day makes your brain an average…

A new study finds that natural sounds offer health benefits. A group of scientists decided to study the merits of nature using their ears instead of t…

Houseplants may lift your spirits mentally and emotionally, giving you a little dose of natural surroundings right within your home— which is shown …

Since black pepper dramatically increases the bioavailability of many nutrients, it is suggested to have it freshly ground onto every meal you eat. As…

Short bursts of exercise have more of an impact on our bodies than you might think: a new study shows that just 12 minutes of intense activity is enou…

Your lifestyle can have a positive or negative effect on your sleep. Think about what you eat and drink.

During the night, your body passes through four to six cycles of sleep. Each cycle is comprised of four stages. Each cycle lasts approximately 90 minu…

Are you one of the majority of people not getting enough sleep? Many scientific studies have estimated by 40 years of age we have accumulated a 20,000…

Recently we were reading an article about a young couple preparing themselves nutritionally before and during pregnancy. Increasingly there is a growi…

Iodine underlies many basic functions for maintaining a healthy body. Iodine deficiency is the cause of goiter in many people and can open doors too m…

The legacy we have created through industrial agriculture is that much of our so-called ‘soil’ is, in reality, biologically dead dirt. It is liter…

The Four Minute Workout is a new concept of exercise that revolves around the body’s ability to use nitric oxide for muscle growth. This is an effic…